If your oatmeal has been stored correctly and passes all the checks above, there is no danger in consuming it. If, however, the oatmeal has in fact gone bad, there are the usual dangers involved with eating moldy or rancid food. The two biggest threats to oatmeal long term are exposure to air — causing oxidization — and moisture. After opening, we recommend reducing exposure to air and moisture by transferring the oatmeal into a re-sealable plastic bag or airtight container.
This will protect it from spoiling more quickly or being infested with bugs. Oats are linked to a number of health benefits, but the large variety of options can make it hard to know which type to choose.
Here are the key…. While it's smart to be thrifty, eating leftover food that has sat too long in or out of the refrigerator could pose a hazard to your health. This is a detailed review of oats a popular whole grain food , looking at its health benefits and nutritional properties. If you experience dry skin, you may have heard colloidal oatmeal mentioned as a potential remedy. This article examines the use of colloidal oatmeal…. Reheating leftovers reduces waste and saves time and money, but improper reheating could put your health at risk.
This article provides instructions…. If you have celiac disease or a gluten sensitivity, it's important to avoid the protein gluten. Here are 8 gluten-free grains you can eat instead.
Health Conditions Discover Plan Connect. All You Need to Know. Shelf life Signs of spoilage Storage tips Bottom line Oatmeal is one of the most nutritious and versatile whole grains on the market. Shelf life of oatmeal.
How to tell whether your oatmeal has gone bad. The best-by date on the label is only an estimate of how long the oats should retain top quality. If you take decent care of your oats more on that in the storage section , yours will last months past the mentioned date. It depends on the variety. Minimally processed ones like steel cut and rolled oats can retain quality for another year or even more. More fancy varieties, like instant oats and those with dried fruit and other flavorings will start losing quality much sooner, like a couple of months past their date.
Same thing with breakfast cereal. If you make oatmeal in bulk e. Please note that if you add to your oatmeal some ingredients that might spoil sooner, the storage time shrinks accordingly. Oats should sit in a cool and dry place, away from sources of heat. The pantry or a kitchen cupboard works well for that purpose.
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